Therapy for Every Stage of Life
Psychotherapy for children (8+), teens, adults, and couples.
Supporting healing, growth, and hope.
Barrie & Orillia, Ontario
In-Person, By Phone & Online
Everyone deserves a place to feel heard.
Life doesn't come with a roadmap. At different times, we all face challenges that can leave us feeling overwhelmed, uncertain, or disconnected from ourselves and those we love.
Whether you're seeking support for yourself, your child, your relationship, or your family, therapy offers a compassionate space to explore what you're experiencing and discover a path forward.
At Soul Path, I provide evidence-informed psychotherapy for children (8+), teens, adults, couples, and families, always tailoring therapy to your unique goals, strengths, and circumstances.
Everyone experiences challenges differently, but you don't have to face them alone. I provide psychotherapy for children (8+), teens, adults, couples, and families, supporting a wide range of emotional, psychological, and life challenges.
Common Reasons People Reach Out
- Anxiety & chronic worry
- Depression & low mood
- ADHD & executive functioning
- Trauma & PTSD
- Grief & loss
- Stress & burnout
- Relationship challenges
- Parenting concerns
- Life transitions
- Self-esteem & confidence
- Emotional regulation
- Chronic illness & caregiving
- Spiritual questions & meaning-making
- Personal growth & self-discovery
Supporting Those Who Care For Others..
Over the years, I have had the privilege of supporting many individuals whose lives and careers have exposed them to significant stress, trauma, caregiving responsibilities, and life-changing experiences. My approach is evidence-informed, trauma-informed, and tailored to your unique experiences, strengths, and goals.
I have particular experience supporting:
- First responders and helping professionals, including nurses, paramedics, firefighters, naturopathic doctors, teachers, therapists, and other healthcare professionals
- Caregivers experiencing compassion fatigue, burnout, or the emotional demands of caring for others
- Survivors of childhood trauma, domestic abuse, emotional abuse, and coercive relationships
- Individuals recovering from traumatic experiences or major life events
- People navigating grief, chronic illness, caregiving, and end-of-life journeys
Whether your experiences are recent or have been carried quietly for many years, therapy offers a compassionate space to heal, build resilience, and move forward with greater clarity and hope.
Children
Helping children build emotional awareness, confidence, and healthy coping skills through a supportive, age-appropriate approach.
Common concerns include:
- Anxiety
- Emotional regulation
- School challenges
- Family changes
- Grief and loss
- Self-esteem
Teens
Adolescence brings enormous change.
Therapy provides a safe, confidential place where teens can explore emotions, build resilience, strengthen identity, and develop practical coping skills.
Support for:
- Anxiety & depression
- Friendships
- School stress
- ADHD
- Self-esteem
- Identity
- Emotional regulation
Let's normalize therapy & learn that asking for help is okay!
Adults. Couples. Families.
Adults
Whether you're navigating anxiety, stress, grief, burnout, relationship challenges, or major life transitions, therapy can help you gain clarity, strengthen resilience, and reconnect with what matters most.
Adults often seek support for:
- Anxiety & depression
- Stress & burnout
- Trauma
- Grief
- Life transitions
- Relationships
- Caregiving
- Personal growth
- Spiritual exploration
Couples
Healthy relationships require communication, trust, understanding, and sometimes support.
Couples therapy offers a safe space to strengthen connection, navigate conflict, and move forward together.
Couples therapy can help with:
- Communication
- Conflict resolution
- Rebuilding trust
- Parenting
- Intimacy
- Life transitions
Families
Family life can be complicated.
Therapy helps families improve communication, strengthen relationships, and work together through life's challenges.
Hope begins the moment we believe change is possible."
— Karen Jay-Moore.
Online, By Phone & In Person in Barrie & Orillia, Ontario
