Workshops

                                Explore New Ideas. Experience Personal Growth.


Online & Select In-Person Offerings

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Workshops

Sometimes a single workshop can spark a new perspective, deepen your understanding, or inspire meaningful change.

Throughout the year, I offer workshops on a variety of topics related to emotional wellness, grief, spirituality, intuition, mindfulness, personal growth, and holistic healing.

Whether you're attending your first workshop or continuing your learning journey, each experience is designed to be welcoming, engaging, and practical—offering knowledge you can apply in everyday life.



Current and upcoming workshops are listed below.

Workshops

Spirit and Self: A Six Week Integrative Workshop

Exploring Emotional Well-being, Meaning, and Spiritual Growth

Spirit & Self: A Six-Week Integrative Workshop


Inspired by Rooted in Faith, Embracing Spirit

Explore the relationship between emotional well-being, spirituality, meaning, and personal growth through guided reflection, mindfulness, discussion, and experiential practices in a supportive and respectful environment.



Coming Fall 2026

Soul Alignment: A Guided Self-Discovery Circle

Inspired by Soul Alignment: The Companion Journal

Reconnect with yourself through guided reflection, mindfulness, journaling, and practical tools designed to deepen self-awareness, emotional well-being, and personal growth.


Future Offering — Fall 2026, Additional details coming soon.


Psychotherapy & Counselling in Orillia & Barrie

Soul Talk 101: One day workshop

“Karen embodies what she teaches. She has a way of communicating, delivering, and demonstrating the material in a way that has had a life-altering impact on my body, mind, and soul. I love being in her presence because she is calm, compassionate and makes me laugh especially when she shares examples from her life that pertain to the material she teaches. What I appreciated about Karen is giving us the opportunity to do the training in a small group at her very own home, making us feel so at home."


"I loved that we all had an opportunity to share, and learn more about each other as well as take the time to really put into practice what we learned-so that we can one day not only know the theory of compassion, reiki healing and connecting with spirit but really become and embody it. Thank you Karen for shining the light on me and inspiring me to trust my gift."


Aurela Vangjeli

Soul Talk 101: One day workshop

“Karen was an amazing instructor for my Reiki Level 1 and Soul Communication Workshop. She is professional, organized and caring. She helps to create a safe environment that is open, empathetic and vulnerable. Karen is seasoned and skillful with many life experiences and knowledge to share. Thank you for two amazing classes. I am looking forward to doing more with you."


Jacqui Farley

Creating Your Own Road Map

"This workshop was one of the best I have attended and one of the best I have provided to my staff; moreover the staff loved it! The way you brought everyone together and got us all on the same page so quickly sealed the cohesiveness of the group and enhanced the learning process."


"It has helped get a number of my staff focused on what they really want to achieve and as a result they are making improvements."


"I was impressed with the way you organized the activities, explained the rationale, articulated the expectations of the exercises and displayed a completely knowledgeable and professional manner throughout."


"Thank you for making our professional development day a huge success."


Donna B, Director of Finance & Administration, Dalhousie University, Schulich School of Law

Creating Your Own Road Map

"I attended the Creating Your Road Map workshop. It was the best Professional Development days we have done in a long time. I didn’t realize I had any goals. I can’t wait to retire and get started on my plans. Thank you for helping me to see that I have dreams to pursue."


JP